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	<title>ThirdCoast Digest &#187; Michelle Sieg</title>
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		<title>Emotional nudism</title>
		<link>http://thirdcoastdigest.com/2010/02/emotional-nudism/</link>
		<comments>http://thirdcoastdigest.com/2010/02/emotional-nudism/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:00:51 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Unscripted]]></category>

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		<description><![CDATA[The more comfortable I become sharing my struggles, the more I notice people opening up to me. It turns out I’m not the only one who feels naked sometimes.
]]></description>
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		<title>Unscripted: A semi-silent retreat (and lots of talks with myself)</title>
		<link>http://thirdcoastdigest.com/2010/02/unscripted-a-semi-silent-retreat-and-lots-of-talks-with-myself/</link>
		<comments>http://thirdcoastdigest.com/2010/02/unscripted-a-semi-silent-retreat-and-lots-of-talks-with-myself/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 11:08:30 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Life & Leisure]]></category>
		<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[Hermitage]]></category>
		<category><![CDATA[Michelle Sieg]]></category>

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		<description><![CDATA[A quiet journey to a Wisconsin hermitage leads Michelle Sieg to some deep-seeded realizations.]]></description>
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		<title>Unscripted: Our father who art in the shower</title>
		<link>http://thirdcoastdigest.com/2010/01/unscripted-our-father-who-art-in-the-shower/</link>
		<comments>http://thirdcoastdigest.com/2010/01/unscripted-our-father-who-art-in-the-shower/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:07:45 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[TCD Bloggers]]></category>
		<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[Hermitage]]></category>
		<category><![CDATA[Michelle Sieg]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=79436</guid>
		<description><![CDATA[TCD blogger Michelle Sieg finds that spreading herself too thin complicates everything from saying a morning prayer to remembering where her parents live.]]></description>
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		<title>Unscripted: Starting 2010 on fire</title>
		<link>http://thirdcoastdigest.com/2010/01/unscripted-starting-2010-on-fire/</link>
		<comments>http://thirdcoastdigest.com/2010/01/unscripted-starting-2010-on-fire/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 07:38:23 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[TCD Bloggers]]></category>
		<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[Bonnie Matthews]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Michelle Sieg]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=76128</guid>
		<description><![CDATA[TCD's Michelle Sieg discovers the switch to ignite her flame.]]></description>
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		<title>Unscripted: This new year, don&#8217;t waver</title>
		<link>http://thirdcoastdigest.com/2009/12/this-new-year-dont-waver/</link>
		<comments>http://thirdcoastdigest.com/2009/12/this-new-year-dont-waver/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 09:03:04 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Life & Leisure Features]]></category>
		<category><![CDATA[TCD Bloggers]]></category>
		<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[Michelle Sieg]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[resolve]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=74689</guid>
		<description><![CDATA['Tis the season for New Year’s Resolutions. For many people, losing weight, eating better and exercising top the list of goals — again.]]></description>
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		<title>UWM thesis exhibition makes the grade</title>
		<link>http://thirdcoastdigest.com/2009/12/uwm-fall-thesis-exhibition-makes-the-grade/</link>
		<comments>http://thirdcoastdigest.com/2009/12/uwm-fall-thesis-exhibition-makes-the-grade/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:06:33 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Visual Art]]></category>
		<category><![CDATA[c. matthew luther]]></category>
		<category><![CDATA[inova/arts center]]></category>
		<category><![CDATA[joseph r. weber]]></category>
		<category><![CDATA[tony conrad]]></category>
		<category><![CDATA[university of wisconsin-milwaukee]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=68273</guid>
		<description><![CDATA[Grad students look to personal experiences to find inspiration for their exhibit projects.]]></description>
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		<title>Unscripted: The Beatles, the Bible and the top of a hill</title>
		<link>http://thirdcoastdigest.com/2009/11/unscripted-the-beatles-the-bible-and-the-top-of-a-hill/</link>
		<comments>http://thirdcoastdigest.com/2009/11/unscripted-the-beatles-the-bible-and-the-top-of-a-hill/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 07:35:48 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[VITAL]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[Let It Be]]></category>
		<category><![CDATA[The Beatles]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=63892</guid>
		<description><![CDATA[Life's momentous ups and downs have a way of coloring the journey and streamlining perspective.]]></description>
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		<title>The Sum Total of Teachers and Doers &#8212; UWM faculty art exhibit</title>
		<link>http://thirdcoastdigest.com/2009/10/the-sum-total-of-teachers-and-doers-uwm-faculty-art-exhibit/</link>
		<comments>http://thirdcoastdigest.com/2009/10/the-sum-total-of-teachers-and-doers-uwm-faculty-art-exhibit/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 20:22:03 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Visual Art]]></category>
		<category><![CDATA[Frankie Flood]]></category>
		<category><![CDATA[Inova Gallery]]></category>
		<category><![CDATA[Karen Gunderman]]></category>
		<category><![CDATA[Stacey Lee Webber]]></category>
		<category><![CDATA[Sum Total 2009]]></category>
		<category><![CDATA[UWM Peck School of the Arts]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=60067</guid>
		<description><![CDATA[Biennial exhibit allows UWM art professors to practice what they teach.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unscripted: The power of a personal best</title>
		<link>http://thirdcoastdigest.com/2009/10/unscripted-the-power-of-a-personal-best/</link>
		<comments>http://thirdcoastdigest.com/2009/10/unscripted-the-power-of-a-personal-best/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:39:44 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[VITAL]]></category>
		<category><![CDATA[des moines half marathon]]></category>
		<category><![CDATA[Michelle Sieg]]></category>
		<category><![CDATA[Water Works Park]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=58840</guid>
		<description><![CDATA[Looking back, the race really ran parallel to my life as of late. I alternated between feeling really strong and feeling pain.]]></description>
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		<item>
		<title>Unscripted: Why Des Moines?</title>
		<link>http://thirdcoastdigest.com/2009/10/why-des-moines/</link>
		<comments>http://thirdcoastdigest.com/2009/10/why-des-moines/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 03:05:58 +0000</pubDate>
		<dc:creator>Michelle Sieg</dc:creator>
				<category><![CDATA[LGBT]]></category>
		<category><![CDATA[TCD Bloggers]]></category>
		<category><![CDATA[Unscripted]]></category>
		<category><![CDATA[Des Moines]]></category>
		<category><![CDATA[IMT Des Moines Half Marathon]]></category>
		<category><![CDATA[Michelle Sieg]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Watonwan County]]></category>

		<guid isPermaLink="false">http://thirdcoastdigest.com/?p=56814</guid>
		<description><![CDATA[While I'm out running among the gays, the straights, the farmers and the other progressives, I'll be quietly celebrating with Iowa.]]></description>
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