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	<title>ThirdCoast Digest &#187; Cate Miller</title>
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		<title>An exception to the rule: great Chipotle recipes</title>
		<link>http://thirdcoastdigest.com/2009/04/an-exception-to-the-rule-great-chipotle-recipes/</link>
		<comments>http://thirdcoastdigest.com/2009/04/an-exception-to-the-rule-great-chipotle-recipes/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 04:44:02 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Life & Leisure]]></category>
		<category><![CDATA[VITAL]]></category>

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		<description><![CDATA[I don&#8217;t normally plug chain restaurants, but Chipotle is one I&#8217;d like to have in my own neighborhood. The meat they use is a special attraction to me because every time I&#8217;ve supped there, everything from the steak to the chicken or pork has been tender and lean. Although I generally prefer independently owned places, [...]]]></description>
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		<title>Introducing: Sound Bites</title>
		<link>http://thirdcoastdigest.com/2009/03/introducing-sound-bites/</link>
		<comments>http://thirdcoastdigest.com/2009/03/introducing-sound-bites/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 20:16:06 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[VITAL]]></category>

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		<description><![CDATA[Welcome to the new Sound Bites, a ThirdCoast Digest/VITAL blog about excellent eating and great values here on the Third Coast. As in my previous columns for Vital Source Magazine, “Chow, Baby!” and “Eat This,” these will be informative blogs about local troughing, from the humblest hot dog to the most luxurious fois gras. We’ll [...]]]></description>
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		<title>Keeping warm, Ukrainian style</title>
		<link>http://thirdcoastdigest.com/2009/01/keeping-warm-ukrainian-style/</link>
		<comments>http://thirdcoastdigest.com/2009/01/keeping-warm-ukrainian-style/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2009-01 Vital Source Mag - January 2009]]></category>

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		<description><![CDATA[Vasyl Lemberskyy Owner/Chef – Transfer Pizzeria Café 101 W. Mitchell St. 414-763-0438 • transfermke.com (photos by Melissa Merline) The economy may be suffering, but you’d never know it from the percolating patronage of a restaurant less than a year old: Transfer. Co-owner and, in his own words, “Chef Extraordinaire” Vasyl Lemberskyy grew up in Kiev, [...]]]></description>
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		<title>A fresh catch for New Year&#8217;s Eve</title>
		<link>http://thirdcoastdigest.com/2008/12/a-fresh-catch-for-new-years-eve/</link>
		<comments>http://thirdcoastdigest.com/2008/12/a-fresh-catch-for-new-years-eve/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-12 Vital Source Mag - December 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[Chef Dan Smith McCormick &#38; Schmick’s Seafood Restaurant 414-475-0700 mccormickandschmicks.com “Fresh” comes to mind when I think of the seafood at McCormick &#38; Schmick’s. The slightly briny oysters taste like they were just harvested and served at a seaside bistro instead of a restaurant landlocked in a shopping center parking lot. Chef Dan Smith uses [...]]]></description>
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		<title>More than green beans</title>
		<link>http://thirdcoastdigest.com/2008/11/more-than-green-beans/</link>
		<comments>http://thirdcoastdigest.com/2008/11/more-than-green-beans/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-11 Vital Source Mag - November 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[By Catherine McGarry Miller Photos by Lynn Allen Chef Partner Dustin Green Fleming&#8217;s Prime Steakhouse and Wine Bar flemingssteakhouse.com At 28, Flemings Chef Partner Dustin Green has mounted the corporate cookery ladder like a firefighter rescuing a baby. His love for cooking started at age 10 and lead to two college degrees in culinary arts [...]]]></description>
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		<title>Octoberfeast</title>
		<link>http://thirdcoastdigest.com/2008/10/eat-this/</link>
		<comments>http://thirdcoastdigest.com/2008/10/eat-this/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-10 Vital Source Mag - October 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[Oktoberfest is a 16-day festival held each year in Munich, Germany. Originated in 1810 to commemorate the wedding of Crown Prince Ludwig and Princess Therese of Bavaria, it is reputed to be the world’s largest fair, with millions celebrating every year by troughing mass quantities of food and lager. Here are a couple of great [...]]]></description>
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		<title>Back to School: Father &amp; Son Lunch Box Specials</title>
		<link>http://thirdcoastdigest.com/2008/09/back-to-school-father-son-lunch-box-specials/</link>
		<comments>http://thirdcoastdigest.com/2008/09/back-to-school-father-son-lunch-box-specials/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-09 Vital Source Mag - September 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[Vanessa Goodman and Erick Fisher met at the The Trellis in Williamsburg, Virginia, where they worked long hours for chef/owner Marcel Desaulnier, a James Beard Award- winner and chocolatiere known as “The Guru of Ganache.” Fisher apprenticed at restaurants while still in school in his ethnically diverse hometown of Long Beach, California. Devon Seafood Grill [...]]]></description>
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		<title>Wrap and Roll</title>
		<link>http://thirdcoastdigest.com/2008/08/wrap-and-roll/</link>
		<comments>http://thirdcoastdigest.com/2008/08/wrap-and-roll/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-08 Vital Source Mag - August 2008]]></category>

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		<description><![CDATA[Wraps are perfect for summertime – they require little cooking and pack up easily for boating, picnics and other excursions. Don&#8217;t be put off by Christopher Miller&#8217;s (no relation) lengthy instructions and ingredients – it&#8217;s all quick and easy to do! My recipe has just a few ingredients and has always been a crowd pleaser [...]]]></description>
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		<title>Red, White &amp; Bleu</title>
		<link>http://thirdcoastdigest.com/2008/07/red-white-bleu/</link>
		<comments>http://thirdcoastdigest.com/2008/07/red-white-bleu/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-07 Vital Source Mag - July 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[The French celebrate their independence in July, just like us – on the 14th, the anniversary of the day the peasants stormed the Bastille and raided its cache of weapons. Their banner, like ours, is red, white and blue, colors that stand for liberty, equality, and fraternity, the ideals of the French Revolution. Taste Chef [...]]]></description>
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		<title>Gone Fishing</title>
		<link>http://thirdcoastdigest.com/2008/06/gone-fishing/</link>
		<comments>http://thirdcoastdigest.com/2008/06/gone-fishing/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 20:52:10 +0000</pubDate>
		<dc:creator>Cate Miller</dc:creator>
				<category><![CDATA[2008-06 Vital Source Mag - June 2008]]></category>
		<category><![CDATA[Food & Dining]]></category>

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		<description><![CDATA[Photos by Erin Landry Summer is never so sweet as it is after a crushing winter. So it&#8217;s time to pull out the fishing rod and relax to the tune of water lapping at the shore. Here are two easy fish and shrimp dishes for your catch – with a cocktail to wash them down. [...]]]></description>
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